Tag: freezer friendly paleo recipe

Make it Simple. Make it Ahead.

One thing that people have a hard time getting used to when transitioning to the paleo/primal lifestyle, is the totally unavoidable requirement of planning when it comes to your meals.  We have become so accustomed to the grab-and-go, and it is extra work to have to prepare your next meal from scratch every time.  The

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Who is Sick of Eggs for Breakfast?

Okay.  I have had more than one person ask me what I eat for breakfast.  I have to admit…like Heather, I eat pretty much the same thing everyday.  However, we need variety to keep everyone else interested and happy.  My go-tos are usually the omelet muffins, or this delicious sausage hash.  But those are even

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