Tag: breakfast on the go

Liquid Breakfast.

I am not a proponent of smoothies.  Drinking calories, as it were.  In my heart, I feel that smoothies can be sugary calorie bombs, without providing satiety.  I scoff at the Vitamix guy at Costco making them for people, proclaiming the health benefits…then when no one is looking he caps it off with a 1/2 cup of

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What in the World is for Breakfast on the Go? (Part 2)

I am not one to love a big sugar kick in the morning.  (Wish I could say the same about the afternoon and evening. )  So, I decided to try my hand at making a savory muffin.  I came up with this idea because the other day I was craving those insanely addictive sausage balls that

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