PRIME fitness

1.  to prepare, equip and make ready.

1.  best, outstanding, elite.

Our platform for PRIME fitness is functional, fast, fierce, and ready for anything. We firmly believe that every woman should know how to clean.  And jerk.  A barbell.  We want you to enjoy the sport you most love, without being a slave to that sport, chronic cardio, or the gym.  It should be interesting, rut-free, push-you-out-our-your-comfort-zone type fitness that can be enjoyed as a team (whether that team is yourself, spouse, co-workers, friends, or your kiddos!)

Stay On Course!

Prime Workouts Broken Foot Style




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