Always in the Prime of Your Life
I thought long and hard whether or not to write about our 2017 family motto: This is a family, and family means that no one gets to do what they want to do. It would be therapeutic for me to unpack all that statement has meant. But it would be a downer. Instead, I am
Our gym started up a nutrition challenge this month, so it seemed like a perfect time to dust off the keyboard, and spark some motivation. The challenge is to follow the Zone diet parameters, with bonus points for eating Paleo, WOD, and extra physical activity. Negative points given for not following Zone parameters at every meal/snack, or
It’s been a while since I’ve made something new. I can sense a lack of eagerness in the house–for school, cooking, creative efforts, etc. Maybe it’s the early warm spring weather tricking us into thinking summer is around the corner. Maybe it’s just busy schedules and recovering from spring break outings. So, in the spirit
