Coconut Flour Waffles
Crispy Kale and Eggs
Banana Sweetened Coconut Flour Muffins
Primal Pancakes
Maple “Grits” Pudding
Spinach Sausage Breakfast Casserole
as seen on Foodee.com
Maple Bacon Muffins
Eggs and Kale Scramble
Coconut Flour Primal Donuts
Cold Paleo Cereal
Cauliflower Bacon Quiche
Baked N’Oatmeal
[…] Breakfasts […]
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I came into parenting fully thinking that I don’t owe a child any explanations when it comes to their obedience. They better execute mission without asking questions. Actually, I want to see them pop into the position of attention, sound off with a “Yes Ma’am,” and move out smartly to take care of business. Errr–that’s […]
Do you think I kept my new years resolution of going a year without reading social media? The answer is no. I went about two and a half months. Then in October, I went another month. That’s it. Frankly, I kind of HAD to get back on when I did, we were moving. I mean, […]
My new years resolution for 2017 was to go a year without scrolling social media and the warplike vortex that can be the internet. I liken it to mind sugar: it’s addictive and sadly can become degenerative. I am only a month in, but I have already gathered a few thoughts to share. For the past […]
I don’t learn my life-lessons that quickly. Wouldn’t it be nice to just read some instructions in a book, the close the cover, walk away and say to myself “got it, I will never make that mistake again.” I usually have to walk the road–the long way–for any lessons to truly internalize. This is a […]
I love me some pregnancy and newborns. But the three year game of pregnancy redlight-greenlight has trashed my fitness and body image. Since the miscarriage of 2013, I have had two more children. I avoided super-high intensity training while pregnant, opting to keep it simple: walking, a few body weight movements and trying to eat sensibly. But […]
You mention allowing your kids to have some breakfast cereals. What brands do you use? Thanks.
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I am not nearly as strict as I used to be with my kiddos and their breakfast, but my favorite go-to cereal for them is maple sweetened oatmeal or grits with cheese and a sprinkle of salt. My favorite cold cereal is actually Wheat Chex. It is inexpensive, low in sugar and high in fiber. You can add some sliced almonds and a sprinkle of cinnamon-sugar and it is always a winner. 🙂
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