This is an essay in response to some lessons I have had to learn recently. Fun. Competition can be healthy. It motivates, and it catapults us toward goals that may not otherwise be possible. When that mindset consumes us, it becomes a huge distraction, if not an obstacle of success. Becoming all-consumed in
Author: the PRIME pursuit
here is one of my all time favorite snacks to make. this stuff is hard to not hoover the complete batch, but paired with coffee or an apple, it is really yummy. Paleo “granola” 5 cups nuts and seeds (sliced almonds, pumpkin seeds, flaxseeds, pecans, sunflower seeds, etc; you can use whatever you want, but
The Prime Pursuit 