I love having primal snacks on hand for my children! Ok, for myself too. These little no-bakes are absolutely delicious as a dessert or snack. Even though they have no added sugar, my non-primal neighbor told me that they tasted like cookie dough! Here is my go-to recipe for those of you who need exact measurements 🙂
I love dates for their mysteriously carmellicious flavor.
1 c pitted dates
1 c unsweetened coconut
2 c unsalted nuts of choice
(I use sunflower seeds and sliced almonds, they grind down very well)
1 tsp salt
2 tbsp vanilla extract
a few tbsp water
Place dates and coconut in food processor, blend until finely ground. Add in the nuts, blend to an even texture. Add salt and vanilla. Blend until it begins to stick together. You may have to add water by the tablespoonful to the mixer to get it to stick.
Form into small bite-sized balls. (Kids with clean hands love helping on this part!) These are fantastic for the kids’ lunches, dessert, or as a portable energy source for you!