Whole Foods put out this GREAT little guide to nuts and seeds earlier today, and is an awesome read if you want to get a quick education. I learned quite a bit from this, and so I will let it speak for itself!
Enjoy!
Leigh
Separating the Nuts from the Seeds.
29 Jan- Comments Leave a Comment
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I went back. Rested, reunited, reflected, remembered. Countless experiences that shaped me. So many people who’ve given *everything* to make this place possible. #beatnavy
No place like home ✨🇺🇸✨🗽✨
Americans tend to prefer their roasts **sans-hair** It’s taking me so long...so, so, long to assimilate. #kirklandsignature #pork #leghairdontcare
Spontaneous whirlwind trip to #Skomerisland Wales 🏴 to see the remaining puffins— not many left but enough to make the trip ✨amazing✨ and worth the money 💷. #birdwatching ain’t easy or cheap. Never thought I’d be living the bird 🦅 watch life 😬😳 (Georgia made things awkward for us, and whoops—sorry to all the birding people who were hoping for a lot less noise from the audience...) #Skomerisland #skomer
Just boppin ‘round town. #oldstuff @f_word_life
I *want* to understand this. I want to be okay about it. Largest retail signage in the country, and it’s #notaccurate. Gone there twice at 3:59 pm on a Sunday 😡
HBD to the love of my life. We debuted a tuxedo and retired a crazy old, well-worn gown this weekend. I couldn’t be prouder of you in this season, take it all away and we still have everything. #beingbrokemademerich
Fun times celebrating the 4th in the country we whooped to get our freedom 🇺🇸❤️🇬🇧❤️🏴
Holy Grail!!! This homeschooling mom of 4 earned a spot to the ***CrossFit Games*** in Madison this August!! Christy I am proud to cal you mentor, lifetime role model and friend. Please read her story-link in bio. PC: @ctpcam @momma.rune
I will never forget this moment. ✨☀️✨
These shoes are so important. 😍 And they run in my family @clairecgibson @lsholarcarlton #nikeairmax #retailtherapy #newsneakswhodis
The time I took six kids to #Paris by myself. Yes. This would be #mombragging. #neveragain @taylor_berge
England. A land where they send you home from parties with the cake 🍰 wrapped in a napkin. #cultured #posh #noforks
Teaching #duckface to babies because it’s never too early. Some are catching on faster than others. #lifeskill #homeschool #indooractivities
This is Adair’s summer get-up. It’s for the 4-7 year olds, I had to document it. They definitely stick to their traditions here #poshschool #stedwardsprep #notinkansas
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