One of the biggest questions I seem to get lately is about breakfast. Dinner can be easy….pick a meat, pick some veggies and you’re done, but for some reason breakfast remains puzzling to many. I have a stash of great primal breakfast options for weekends or special occasions when there is more time (primal pancakes, waffles, quiches, veggie-loaded omelets, frittatas, and so on–stay tuned for future posts!) but every day during the school/work week I have the same thing:
I pair that with a half an apple and a bit of almond butter and I’m set until lunch. Try it. Take a giant leap away from cereal and toast. I promise it is fast, easy and you will feel great knowing you front loaded so many super foods into your morning!