1. to prepare, equip and make ready.
Our platform for PRIME fitness is functional, fast, fierce, and ready for anything. We firmly believe that every woman should know how to clean. And jerk. A barbell. We want you to enjoy the sport you most love, without being a slave to that sport, chronic cardio, or the gym. It should be interesting, rut-free, push-you-out-our-your-comfort-zone type fitness that can be enjoyed as a team (whether that team is yourself, spouse, co-workers, friends, or your kiddos!)